— Meet Coach Vivi
Strength coach.
Nutrition coach.
For women.
Certified personal trainer and nutrition coach helping women lose fat, build lean muscle, get strong, and create habits that last beyond the program.
Hi, I'm Vivi.
I'm a certified personal trainer and nutrition coach specializing in women's strength training and body recomposition. For over a decade I've helped women lose body fat, build visible lean muscle, get measurably stronger, and finally feel at home in their bodies.
My approach is simple and unflashy: smart progressive strength programming, flexible nutrition built around real food, and weekly accountability that keeps you moving forward. No crash diets. No 90-minute cardio sessions. No food rules you can't keep on vacation.
I grew up in Riga, where lifting heavy and eating well were just part of life. I bring that no-nonsense strength culture into coaching that's deeply personalized — every program is built around your body, your goals, and the realities of your schedule.
Most of my clients come to me after years of cycling through diets and workout apps. What they want isn't another plan to "try" — they want a coach who will actually program for their body, track the data, and tell them the truth about what's working. That's what I do.
I take a small number of women at a time. I take their results seriously.
— Vivi · CPT, Nutrition Coach
— How I Coach
Three things every client gets.
Personalized programming
Every training plan and nutrition framework is built around your body, your schedule, your goals — never a template. Progress is tracked and adjusted weekly.
Food without fear
Flexible, sustainable nutrition. No banned foods, no extreme cuts, no rebound. You learn how to fuel fat loss and lean muscle for life.
Real accountability
Weekly 1:1 check-ins, progress photos and metrics, direct messaging access. You always know what's working and what to do next.
